top of page

Be Held Collective | Childbirth Education & Certified Doula | Birth Classes | Oklahoma City, OK, USA

Pink Sugar

RESOURCES

Below are resources and downloads FREE for YOU!

DOWNLOADS and ARTICLES

Is it labor? How will I know?
This article is from Childbirth International and lays out what the start of labor might look like for you!

SPINNING BABIES: Pregnancy Comfort Tips
Try these things to find pregnancy more comfortable. Also HIGHLY recommend seeing a Webster Chiropractor weekly!

Pregnancy week-by-week sign up through Spinning Babies

C-section Recommended?
SPINNING BABIES Article on Cesarean Birth

Informed Consent: How will I make the right decision for my body and baby?
Knowing you have options and knowing how to ask the right questions in labor.

Evidence Based Birth Articles
This website covers circumcision, induction, Pitocin, VBAC, ect. Great reads and podcasts!

SPINNING BABIES: Forward Leaning Inversion
This is a technique used to create more space for baby in the uterus to get in the ideal position.

SPINNING BABIES: Shake the Apple Tree
This is a technique used during labor.

bottom of page